Tackling the Unique Demands of a Stage Race with a Specific Training Strategy — KS-Kenda Women’s MTB Team

I’m drooling looking at the footage of the Quebec Single Track Experience (QSE) stages. Finding lines on the root-crossed dense forest trails of Valcartier will be a challenge. Flowing down the bermed descent of St. Raymond will be a deserved reward after the climb. Riding the terrain of Mont Ste-Anne will give me inside tips […]

via Tackling the Unique Demands of a Stage Race with a Specific Training Strategy — KS-Kenda Women’s MTB Team

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